The Rooted BodyCard 25 of 44
Nourish
Listen to what your body needs. The right foods help you feel whole again.
The ritual
Move slowly through these steps
Reflection
“”
Sit with it. There's no right answer — only your honest one.
Listen to what your body needs. The right foods help you feel whole again.
The ritual
Reflection
“”
Sit with it. There's no right answer — only your honest one.